Gluten Free Diets Brochure
Gluten Free Diets Brochure
The harmful effects of gluten are now well publicized, however there are still many misunderstandings on exactly what gluten is and why it should be avoided. This brochure outlines the basics of a gluten-free diet.
This brochure is also available in handout form, see it here.
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In addition to outlining the harmful effects of gluten, this brochure also describes why gluten sensitivity develops and why some people seem to be more sensitive to gluten than others. A list of foods to avoid and foods to keep around is included. Celiac disease is also described, with visual images of changes that occur to healthy villi in the intestinal tract.
Gluten-free Diets Brochure References: Click Here