Calcium Comparison - Green is Powerful Poster
Calcium Comparison - Green is Powerful Poster
This 12" x 18" or 18" x 24" poster shows that adequate dietary calcium can be easily achieved by consuming vegetables rather than milk products.
Also available in 24” x 36” (custom size option printed on demand, please allow an additional 2 business day processing time for your order).
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Calcium Comparison - Green is Powerful
- Arugula: 100 Calories Arugula = 1300mg Calcium
- Watercress: 100 Calories Watercress = 800mg Calcium
- Spinach: 100 Calories Spinach = 450mg Calcium
- Collards: 100 Calories Collards = 548mg Calcium
- Versus Milk: 100 Calories of Milk = 245mg Calcium
This 12" x 18" or 18" x 24" poster shows that adequate dietary calcium can be easily achieved by consuming vegetables rather than milk products.
Also available in 24” x 36” (custom size option printed on demand, please allow an additional 2 business day processing time for your order).